Four classes of your choice in one month. Recommended one class per week.

Eight classes of your choice in one month. Each class is 1 hour. Recommended two classes per week.

This class is the perfect place to begin your journey. Learn the fundamentals of yoga, including foundational poses, alignment, breathing, and mindful movement through an approachable and easy-to-follow flow. Channel your dragon breath here…🐉

A gentle, slower-paced practice focused on stretching, releasing tension, and giving your body time to relax. This class combines mindful movement, deep stretching, and intentional breathing to help you unwind and reconnect with your body.

A calming 45-minute meditation designed to quiet the mind, release stress, and bring you back to the present moment. Through breathwork, mindfulness, and guided meditation, you’ll create space to reconnect with yourself and leave feeling grounded, peaceful, and refreshed.

A class that combines mindful movement with strength-building exercises. Expect a dynamic practice designed to build stability, balance, flexibility, and full-body strength while staying connected to your breath and nature.